Relapse Prevention in Hill Country, TX

Finding the strength and courage to end the cycle of drug and alcohol takes years for some addicts. For many, the only way to beat addiction is with the help of a qualified rehab program. Once you leave rehab though, relapse prevention in Hill Country becomes an important consideration.

After all that work you did to get clean and sober, you don't want to go back to using again. While this will take some hard work on your part, the right relapse prevention treatment should be part of your game plan.

Relapse prevention programs aren't always well understood though, even by the addicts who need them the most. Use this guide to learn more about relapse prevention in Hill Country and how it can be incredibly beneficial to your health and long-term sobriety.

What is Relapse Prevention?

The concept of organized relapse prevention is one that's familiar to people who work in the addiction treatment field. For addicts and the families of addicts though, relapse prevention programs are not such a normal part of life.

What relapse prevention programs aim to do is give addicts the tools to stay away from drugs and alcohol in the future. While detox, inpatient rehab in Hill Country and outpatient rehab can help you get clean, staying away from problematic substances isn't always easy.

Programs that offer relapse prevention in Hill Country also give addicts the tools that they need to learn how to stay away from negative individuals and situations that could cause them to use again. A big part of most relapse prevention programs is providing education about addiction so addicts don't' make the same mistakes twice.

Relapse Statistics Amongst Addicts and Alcoholics

Relapse prevention in Hill Country is an important part of staying healthy after you leave rehab. The fact is that many addicts do go back to their old ways and begin using again, even if they do go through treatment.

Among drug addicts, approximately 40% to 80% end up using again, many within the first year after leaving rehab. Some addicts who let down their guard begin using after years of sobriety, often believing they can manage drug use responsibly.

Alcoholics have a relapse rate of between 50% and 90%. With the availability and prevalence of alcohol in the United States, it's no surprise that many people who abuse alcohol slip after going through rehab.

Relapse prevention treatment can keep you from being one of the statistics. You'll need to stay vigilant, but reputable relapse prevention programs can guide you through the most difficult stages of addiction recovery.

Warning Signs and Symptoms of Relapse

Relapse is a common problem that many addicts face. For many, relapse comes on almost immediately after they leave treatment. That doesn't have to be the case for you.

One of the biggest parts of preventing a relapse is learning how to spot the warning signs and symptoms that one may be coming. That's one important thing that our relapse prevention treatment programs in Hill Country will teach you.

Common warning signs and symptoms of relapse include:

  • Anxiety, mood swings and irritability. These feelings, often related to being unable to use, are a common warning sign that a relapse is on the horizon.
  • Poor eating and sleeping habits. Not taking care of yourself often becomes a sign of relapse. For many, relapse prevention treatment focuses on improving day-to-day self-care.
  • Avoiding meetings or support groups. Addicts often avoid these settings when they're getting ready to use again.

Stages of Relapse

Many people mistakenly believe that the only way to relapse is to begin using drugs or alcohol again. The truth is that relapse prevention in Hill Country is about more than just keeping you from using, which is the final step of relapse.

The stages of relapse include:

  • Emotional relapse. Emotional relapse isn't always recognized by an addict. During this stage of relapse, familiar patterns may be repeating that led them to use drugs and alcohol in the first place.
  • Mental relapse. Mental relapse is generally defined by the process of thinking about using drugs or alcohol again. Many people begin to skip meetings or counseling sessions and see people from times when they were using heavily.
  • Physical relapse. Physical relapse is the act of trying to get drugs or alcohol or physically using. Trying to buy drugs or alcohol is often considered relapse. Many people seek additional treatment after going through physical relapse.

Call us now at (512) 527-6493 if you are ready to beat addiction for good.

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